What tips can someone prepare for the challenges of quitting a substance dependency?
1. isolate challenging work or strenuous physical activity until all temptation is gone
2. keep your schedule and friends as consistent as possible to avoid dealing with too many changes
3. remove negative reminders and temptations from daily life, and find a support system
4. use guilt as a self-motivational tool to push yourself into a cleaner lifestyle

Create a personal plan of preventative health and dental management. what steps can you take to maintain your health and wellness? (here's the edg answer because i can't comment) it is important to see my doctor regularly for an annual checkup. i will ensure that i receive all vaccinations so that i can prevent serious diseases such as mumps and measles. i will also perform monthly self-exams to check for lumps so that i can detect cancer early. i will visit my dentist twice a year for cleanings, and once a year for a dental exam, so that problems such as cavities can be taken care of promptly.

Josie decided to redecorate her son’s room. he is a toddler now and needs a bed instead of a crib. she packed up all of his infant toys and decided to donate them to his day care center. included in the box was a rattle that he had been quite attached to. he always pulled the small knob off the end of the rattle and josie would frequently reattach it. she thought that the knob was dangerous but nothing bad ever happened. some other kid might like to play with it now. 1. should josie have been concerned about the knob when her son first started removing it? why or why not? (2-3 sentences) 2. if she had reported the knob to the consumer product safety commission, what could the agency have done? (2-3 sentences) 3. if josie gives the box of toys to the day care center, what should the center director do? (2-3 sentences) 4. provide an appropriate substitute toy for her son at the age of infancy to replace the rattle. what does this toy promote for developmental wellbeing? you can include a picture or direct weblink to the toy, but do not forget your answer to the question regarding what does it promote for developmental wellbeing. (4-5 sentences) answer

What are the two things that all sociologists do in their studies?