subject
Health, 27.09.2019 15:30 harmonyfern5648

Charlene has a bmi of 29; therefore, she wants to change her body composition. which plan would be best for her?
a.
she should exercise 60 minutes a day, eat six small meals that equal less than 2,000 calories, and make sure to get plenty of rest.
b.
she should run 30 minutes a day, eat balanced meals that contain about 1,000 calories each, and sleep about six hours a night.
c.
she should lift weights 45 minutes a day, eat 4,000 calories a day, and sleep at least 10 hours a night.
d.
she should do cardiovascular exercises, eat six small meals that altogether equal 1,000 calories, and sleep about eight hours a night.

ansver
Answers: 1

Another question on Health

question
Health, 22.06.2019 15:10
How can lung cancer best be prevented? a. by getting regular screeningsc) b. by avoiding cigarette smokec. by monitoring cholesterol levelsd. by avoiding nown allergensherrwww
Answers: 2
question
Health, 22.06.2019 22:00
Consists of 6 different dimensions- physical, emotional, intellectual, spiritual, social, and environmental. a-health b-wellness c-risk factors d-diseases
Answers: 2
question
Health, 23.06.2019 00:30
The frequency in wich you perform certain exercise depends on the blank of the exercise
Answers: 1
question
Health, 23.06.2019 01:00
An _ exposure is a repeated or prolonged exposure(over months or years) that may bring about slowly developing symptoms.
Answers: 2
You know the right answer?
Charlene has a bmi of 29; therefore, she wants to change her body composition. which plan would be...
Questions
question
Chemistry, 26.08.2019 04:50
question
Mathematics, 26.08.2019 04:50
question
English, 26.08.2019 04:50
question
Computers and Technology, 26.08.2019 04:50
question
Social Studies, 26.08.2019 04:50