You just saw an advertisement that asks, "all your friends have switched to our pizza; when will you? " what technique has the advertising company used to persuade you to get the pizza?

The bandwagon technique because mainly they know if you k ow someone whom may have tried something you will eventually do the same

People who utilizes the progression principle will ensure their exercise program increases in frequency, intensity, time, and type. the changes need to happen gradually in order to ensure they make gains in their fitness program. a person who doesn't utilize the progression principle can still gain health benefits from exercising, but will not continue to improve in cardiovascular fitness.

Think it's rice because in many countries rice is the main food so it can be traditionally served all at once.