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Health, 13.01.2020 07:31 chavez0

Iam 14 and want to get a six pack and bigger muscles. i don't have any equipment except for a few dumbbells and a machine where you set the weight, pull the bar down, and do bicep curls and stuff. !
5'6"
110.6

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Iam 14 and want to get a six pack and bigger muscles. i don't have any equipment except for a few du...
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