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being safe is an important component in living a happy and healthy life. while there are no guarantees in life, there are proactive steps that people can take to try to prevent being a victim of violence. what proactive measures can reduce someone's risk for danger or assault?

The five components of health-related fitness include cardiorespiratory fitness, muscular strength, resting heart rate, muscular endurance, and body composition cardiovascular fitness, muscle tone, muscular endurance, flexibility, and body composition calisthenics, muscular strength, muscular endurance, flexibility, and body composition cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition