(01.08 lc)what is generally a safe frequency of activity for a workout?

once a week
once or twice a week
three times a week
three to five times a week

2. evaluate how each of the following affects your personal physical fitness and dietary practices. (3 points: 0.5 points for each) your school your community your family and culture your friends any media and advertising you see your emotions

You have weighed the likely outcomes of your decision to move in with your dad and have made a decision based on those outcomes what is an example of

Weight management is one benefit of participating in sports which sentance is true regarding weight management