Ayoung man sets a goal to compete in a marathon in two weeks. he started training last week by exercising three to four times a week with his friend. after each training session he writes his daily experiences to assess problems that may hinder his achievements. what aspect of his fitness program could keep him from achieving his goal?

Heyyy! drugs are not good for u. and u should know that! it can injure you or hurt u! drugs itself sounds dangerous! i'm pretty sure u heard many stories about the danger of drugs! even if u are addicted or just want to, pls don't do it! it's harmful even though maybe u don't realize it. until u realize it, it's going to be too late, and i don't want that to happen to u or to anyone. drugs shouldn't be your top priority, just think about it, why do u want to use drugs? u can do so many other things that can relive u, or things u like to do. i might not get what situation u are in, but drugs can't be the thing on your mind all the time, what if the ppl that cares about u gets hurt because, one day they get a call that u are in a hospital; injured or they can have a knock on there door telling them that u past away or something happened. it's not cool and upsetting, obviously i'm not someone who can force u to not do anything u want to do, but pls keep in mind, always think about the people who cares about u, and if u see a child younger than u by a lot, or just younger, u would tell them to not do drugs(maybe) if u do tell them that, u realize it's bad for them, which means u abounds do it either bc its bad. no matter the age, u shouldn't be doing stuff that would hurt u, bottom line is, i can't tell u what to do, u do u, but i'm younger than u, and just want to say pls don't get hurt.

Cis the most source of vitamins

T.j. is struggling with whether or not it is worth trying to quit his prescription drug abuse. he used to be dedicated to his family and friends, but he worries that his abuse has driven away everyone who cares about him so there is no point in quitting. what long-term benefits can you use to try to motivate him to make the effort to quit? (3 points) improved healthy cholesterol levels leading to decreased chance of heart disease improved relationship stability and better ability to handle stress or depression increased stress levels and better chances of making and keeping friends increased blood glucose levels and less chance of developing type 2 diabetes