Andy has been consuming a set number of calories and recently added an additional 100 calories in the form of a daily snack. although he is not trying to lose weight, he has lost one pound per week over the last two months. he wants to increase his level of activity and exercise, and he wants to return to his weight from two months ago. which strategy should he follow to prevent becoming underweight?
a. increase his activity and exercise levels and add more calories to gradually gain weight.
b. increase his activity and exercise levels and eat the same number of calories to gradually gain weight.
c. increase his snacks to two or three per day until he reaches his target weight d. increase his calories consumed and do less activity and exercise until he reaches his target weight.

Match the vocabulary terms to the correct definition. 1. branch of u.s. department of human services that works to improve the emotional and mental lives of families and communities; may include social workers, community managers and planners, therapists and corrective treatment specialists, and educators and child care workers quality-of-life indicators 2. infrastructure used to reduce health-care related expenses and increase the affordability of health care and insurance; increases the need for coordination among health care providers managed health-care system 3. federal healthcare insurance that provides medical, psychological, therapy, or social work services to the disadvantaged (medicaid) or the elderly (medicare) medicaid or medicare 4. measurements of the well-being of an individual, community, or larger population; includes physical, mental, emotional, and social health as well as other factors such as safety and opportunity for intellectual growth and challenges family and community services