You are able to stand on one foot with little difficulty, but you have trouble when you need to turn quickly to face a different direction. which of the following skills should you develop to improve your overall abilities? agility balance coordination power

Asubstitute is standing at the halfway line waiting to enter the match at the next stoppage of play the ball has gone over the touchline for throwing and referee allows for the substitution to substitute wants to take the throw-in does the substitute first have to enter the field of play before being allowed to take the throw-in