What is the difference between saturated fat and unsaturated fat?

It is essential to lower saturated fat causing a high rate of bad cholesterol. Saturated fat causes an elevated blood pressure of LDL-cholesterol, the bad cholesterol. Decrease the consumption of the following foods:

    Butter
    Cheese
    Certain fatty meats (mutton, lamb ...)
    Meats
    sauces
    Cooked dishes
    pastries
    Industrial products (biscuits ...)

Good fats
Think about choosing unsaturated fats favoring lowering bad cholesterol. Consumption of unsaturated fats allows the lowering of bad cholesterol, LDL and increases good cholesterol, HDL.

    Sunflower oil, olive oil, groundnut oil, rapeseed oil, avocado oil, almond oil, hazelnut oil, grape seed oil, soybean oil, corn oil and fish oil.
    Oilseeds: Nuts, hazelnuts, pine nuts, almonds or sunflower seeds

Ithink the correct answer would be that since the disease is passed by a hand shake and can be cured with antibiotics that it could be an infection. an example could be that once when i was working in a bush camp, i got blood poisoning from blood blisters that got infected. our cook did not wash his hands after going to the bathroom and he passed staphyloccus on to the crew he fed. one other person also got a bad similar infection on the side of his face. i had to be rescued by helicopter and taken to the hospital so i wouldn't die!