Your license can be suspended for up to (blank) if you accumulate 24 points within a 36-month period

24 points accumulated in 36 months will result in a one-year suspension of your driving privilege.
So, your license can be suspended for up to 1 year if you accumulate 24 points within 36-month period.
Penalty points have a 36 month (3 years) lifespan. They remain on your current driving licence for a period of 3 years from the start date (effective date). After 36 month the number of penalty points is zero.

Well if you pick a machine to work on and that's gonna be your exercise if you don't stick to that machine your muscle strength your muscle mass rather will change because you haven't been doing it you change something in your exercise routine which changes your body's form of dealing with things for example you might become weaker or stronger depending on what kind of exercises you do in whether or not the machine you picked actually your muscles grow.