subject
Health, 26.11.2019 10:31 sweav901

In order to prevent injury during your weight-training session, it is necessary to a. do performance testing prior to setting up your workout routine, stretch before and after each workout, get the proper amount of rest and nutrition, and modify your workout as needed b. have your friend check your workout to be sure it is well-designed, exercise only three days a week, and allow for adequate rest between workouts c. never change your workout routine, stretch before and after each workout, allow time to warm up and cool down, and adjust your form as needed d. use slow bouncing movements to warm up and stretch before each workout, follow a plan that includes proper sets and repetitions, adjust your workout and form as needed, and workout every day

ansver
Answers: 3

Another question on Health

question
Health, 22.06.2019 20:00
Which is the link between heredity and tobacco addiction
Answers: 2
question
Health, 23.06.2019 11:00
Why is it important to know first aid/ cpr/ aed?
Answers: 1
question
Health, 23.06.2019 14:10
When it comes to our health and the treatment of diseases, technology has had a effect. a. very negative b. neutral c. positive d. negative
Answers: 1
question
Health, 23.06.2019 21:30
Which of these contraceptive methods on its own is least likely to prevent pregnancy ? a. spermicides b. condoms c. surgical sterilization d. oral contraceptives
Answers: 2
You know the right answer?
In order to prevent injury during your weight-training session, it is necessary to a. do performanc...
Questions
question
Mathematics, 18.10.2020 14:01
question
Mathematics, 18.10.2020 14:01
question
Mathematics, 18.10.2020 14:01
question
Mathematics, 18.10.2020 14:01
question
Mathematics, 18.10.2020 14:01