What does this mean to you: wellness is a journey. health is the destination.

These words mean a lot to me. It means that wellness can't be conquered in one day. It is a long lifetime goal that must always be maintained. And being in perfect health means to have good nutrition, get a good amount of sleep, and exercise daily.

Good Luck! :)

out of the choices i'd say d the ability to set goals, mainly because to desire to continue you need motivation but it isn't motivation in that part, but setting goals means you have an endgame and you want to reach it which sums up motivation.