Which one of the following can reduce stress?
a. procrastinating
b. avoiding procrastination
c. going out often to relax
d. making your schoolwork a secondary goal rather than a primary goal

The five components of health-related fitness include cardiorespiratory fitness, muscular strength, resting heart rate, muscular endurance, and body composition cardiovascular fitness, muscle tone, muscular endurance, flexibility, and body composition calisthenics, muscular strength, muscular endurance, flexibility, and body composition cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition