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Health, 20.01.2020 07:31 vintageandre

Which of these is the proper way to complete a cool down?

- lower intensity, then complete static stretches
- increase frequency, then complete static stretches
- lower duration, then complete dynamic stretches
- increase frequency, then complete dynamic stretches

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Which of these is the proper way to complete a cool down?

- lower intensity, then compl...
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