You find healthful ways to ease and manage pressure in your daily life. what type of health skills are described in this statement?

a. stress management skills
b. communication skills
c. refusal skills
d. conflict resolution skills

(A) Stress management skills

Explanation:

 According to the question, the stress management skills are basically describe in the given statement. The stress management skills are the amount of the process of controlling the level of chronic stress. We can manage our everyday pressure and stress by using the stress management skills.

 The stress is harmful for our heath as it is one of the negative consequences terminology. The stress management skills are one of the most effective way that manage our stress level.

Therefore, Option (A) is correct.