If george has stopped losing weight before he meets his weight loss goal, he should

stop exercising for a while
do more cardiovascular exercise
increase his wind sprints
make more realistic goals

because health skills are tools and strategies and also practical skills are also something you need to learn (like tools and strategies) and put it in reality.

the hyperactive and edgy feeling that comes when there is too much sugar in the blood stream. the actual amount of food that is eaten in a single meal. food with a high glycemic index is digested slowly.

true.