Which food provides the body with energy in the form of carbohydrates?
a -- whole grains
b -- fish
c -- vegetables
d -- lean meats

Correct answer choice is :

A) Whole grains

Explanation:

The carbohydrates are technically hydrates of carbon, structurally it is more correct to inspect them as aldoses and ketoses. The term is common in biochemistry, a group that comprises sugars, glycogen, and cellulose. The digestive system changes carbohydrates into glucose, also perceived as blood sugar. Some glucose is utilized for power and the rest is saved in the liver and tissues for next use. As your blood sugar increases, your pancreas pumps out more and more insulin, a hormone that directs cells to consume glucose for power or storage.