If tanya spends a lot of her resistance training time developing small muscles in the body, this type of training will most likely

a)improve her overall health tremendously
b)make moderate improvements to her overall health
c)will make little difference in her overall health
d)make no difference in her overall health
it is not b, put that in the first time and it was wrong.

The answer is a) Improve her overall health tremendously

Explanation:

Performing daily physical activity apart from that performed in routine activities, leads to the person staying in good skeletal muscle conditions as well as strengthening the cardiovascular system, giving more resistance to the heart and greater ventilation capacity of the lungs.

Therefore, it is understood that it would greatly improve the overall health of Tanya

answer///meditation;