Isabella's parents and teachers are putting tremendous pressure on her to improve her grades. she is finding the stress unbearable, and is beginning to have recurring headaches and nausea. what would be the least effective strategy isabella could use to cope with her stress?
talk to her family doctor
ensure she is getting enough sleep each night
eat two desserts at lunch to make herself feel better
ask her teachers for guidance

Eat two desserts at lunch to make herself feel better

Explanation:

Eating two desserts for lunch may even help Isabella to de-stress, but this is only a palliative solution, meaning it will only help Isabella lead her stress for a temporary period and will not really solve the problem that stress is causing. in her body.

To lessen the effects of stress, Isabella should talk to her family doctor about the situation, sleep regularly, and ask teachers to advise her on how to improve her grades.

what effect does exercise have on the nervous system?

the answer is c.

because health skills are tools and strategies and also practical skills are also something you need to learn (like tools and strategies) and put it in reality.