These kinds of goals a person stay focused and motivated as they pursue a long-term goal.

Health factors outside your control

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

Match the terms to their correct definitions. 1. commuting flexibility in when you work 2. telecommuting traveling to get to work 3. flextime a form of flexplace that allows people to use technology to do their work away from the office 4. flexplace flexibility in where you work