Which of the following can be dangerous during resistance training?
a. gaining muscle strength too quickly
b. using weights that are too light
c. holding your breath during lifting
d. taking breaks that are too long between sets

Which training principle states that exercising a certain body part are practicing a particular skill primarily develops that part or skill

Arah is eating lunch with friends outside in the commons area of her school. one of sarah’s friends offers to share a marijuana joint with her. what could be the outcome if sarah were caught smoking marijuana at school? nothing will happen because she did not buy the joint. she could be suspended from school. nothing will happen because she is underage. the consequences would be up to sarah’s parents.

For yokos physical fitness class she is supposed to do a certain amount of aerobic exercise what is best for her