It's important to keep your exercise intensity within your target heart rate range so that

your heart gets a rest
you're performing cardiovascular exercise
you don't work at too high an intensity level
you're strengthening your muscles
your heart is strengthened

Acoastal community is drafting a plan in case of a hurricane. which action is an appropriate element for an effective plan? 1.) creating a map of areas that are not affected by storm surge 2.) plotting the location of all fire hydrants along major travel routes 3.) relocating any individuals who might be affected by the disaster 4.) identifying multiple evacuation routes for each area of the community

Which word can describe a person's gender identity? a) female b) intersexual c) asexual d) androgynous

In which book word demography is used for first time