Training is considered a series of activities performed one after the other. tired restitute city circuit 5 points save answer question 3 what exercise term is used to describe "without air? " anaerobic aerobic uncial oilcan 5 points save answer question 4 is the third nutrient to get used for energy. sugar carbohydrates protein fat 5 points save answer question 5 what is the formula used during a workout that to keep it effective? fti fitt tiff iftf 5 points save answer question 6 anthony has decided he wants to get in shape. he has a goal of losing two pounds a week for fourweeks. his plan is to workout three times a week. on the first day, he is going to swim for forty-five minutes. on the second day, he is going to jump rope for ten hard minutes. on the third day, he is going to jog three miles. on the third day, what type of exercise will anthony be performing? anaerobic aerobic long performance 5 points save answer question 7 fitness is considered exercise that improves your heart and blood flow. cardioskeletal cardiorespiratory cardiopulmonary cardiovascular 5 points save answer question 8 what term is used to describe the point when your body switches from using its aerobic system to anaerobic? metabolic ray metabolic toy metabolic rate metabolic threshold 5 points save answer question 9 carbohydrates are the hardest and last nutrients in your body to burn off as an energy source. true false 5 points save answer question 10 sugar is the first nutrient in your body to get burned off as an energy source. true false 5 points save answer click save and submit to save and submit. click save all answers to save all answers.