Which food group should you eat the most of

Grains At least half of your servings should be whole-grain.6 servings per day Vegetables Eat a variety of colors and types 3-4 servings per day Fruits Eat a variety of colors and types 4 servings per day Fat-free or low-fat dairy Products 2-3 servings per day you should eat these for a day of good health

I'd say protein or grain because there are many minerals and things that benefit your body.

Hope this helps... mark as Brainliest plz

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