Health, 20.09.2019 10:30 samueltaye
Stretching involves slowly and gently stretching a muscle to the point of tightness and holding it for 10–30 seconds.
a. ballistic
b. dynamic
c. static
d. pnf
Answers: 2
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Stretching involves slowly and gently stretching a muscle to the point of tightness and holding it f...
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