Which of these would you measure progress toward meeting your personal health plan for nutrition?

a. well-started benchmarks

b. a detailed action plan

c. the food tracker at

d. eating a well-balanced diet rich in nutrients

Which of these would help you measure progress toward meeting your personal health plan for nutrition?

A.Well-started benchmarks.

B.A detailed action plan.

C.The food tracker at www.ChooseMyPlate.gov.

D.Eating a well-balanced diet rich in nutrients.

The answer is C. The food tracker at www.ChooseMyPlate.gov

hypoglycemia is a common condition that can affect the quality of life of people with diabetes and their families. it is important to know the symptoms and the means to treat it, as well as the causes and the measures to be taken to prevent it.

liquid or gel-shaped glucose quickly raises blood sugar and stimulates energy - no need to chew.

each sachet contains 15g of fast-acting glucose (d-glucose), as reccomanded.