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Health, 20.10.2019 09:20 ayoismeisalex

What is generally a safe frequency of activity for a workout?
a. once a week
b. once or twice a week
c. three times a week
d. three to five times a week?

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Answers: 3

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What is generally a safe frequency of activity for a workout?
a. once a week
b. once...
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