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Health, 29.08.2019 07:30 makaalbarnthemeister

An athlete who trains using plyometrics will develop the skills in
bouncing before a serve
select all that apply
fast, powerful movement
a pliable mindset, allowing him or her to strategize quickly
muscles that pre-stretch before jumping
measuring the distance between the ball and goal

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An athlete who trains using plyometrics will develop the skills in
bouncing before a serve
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