What is a set? what is a repetition? how do sets and repetitions relate to one another in the context of a workout?

A set is a group of repetitions. Sets and repetitions are common in strength-building exercises. For example, you might do one set of 10 push-ups: there are 10 repetitions in the set. If you do a second set of push-ups, you will have done 20 push-ups in all. In this case, two sets represent 20 repetitions.

Explanation:

I hope this helps, I was on EdMentum when I got this answer :)

for respect usually. some people might be little awkward if you meet or some would be different. usually   you dont love people when you meet them depends on the type of person.

hope this

growth hormones

if wrong le tme knwo