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Health, 03.02.2020 20:43 craig4509

Select the answer below that best describes how you can increase the intensity of your workout.

- exercise more often.

- increase the speed of a run, amount of weight lifted, or distance a muscle is stretched.

- increase the length of time of each training session.

-increase the number of repetitions.

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Select the answer below that best describes how you can increase the intensity of your workout.
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