The american heart association recommends eating at least two times a week to reduce the risk of cardiovascular disease.
a. red meat
b. fatty fish
c. white pasta
d. eggs

The american heart association recommends eating fatty fish at least two times a week to reduce the risk of cardiovascular disease. Correct B Fish has unsaturated fats which have health benefits.  Omega-3 fatty acids, found in fish and some plant sources, as part of a heart-healthy diet, can help reduce the risk of heart failure, coronary heart disease, cardiac arrest and the most common type of stroke.