Look up the definition of calorie. identify a calorie as it relates to food and apply it to three foods at home. read the nutrition facts part of the label for the calorie listing. how do calories differ between foods, why? do you recognize any themes from foods that have consistently high calories?

Some nutrients provide a certain amount of calories and food consists many different nutrients. Common nutrients that provide calories are protein (4 calories), fat (9), carbohydrate (4) and alcohol (7). Other nutrients don't supply calories but there are some exceptions.

Ok, before buying a burger. think of you diet and calories. how many calories are you suppose to eat a day. and look at how much fat, calories, salt is in it. if it is ok to you, then buy it. but if you think that it's to much fat and salt for you. don't buy !

It starts with commitment. the health and safety policy is the commitment by the employer to provide and maintain a safe workplace. the commitment of the workforce is also a necessary component.when the workplace parties sit down to develop an ergonomic approach to patient handling, they will develop terms of reference that set forth how the health and safety committee will function in approaching this problem and reach its goal of reduced injuries.in general, a safe patient handling program will involve the following steps: management approval and commitment to develop and implement a patient handling program.perform a needs analysis.create and standardize patient assessment criteria.develop decision trees to standardize actions.determine which controls are needed to implement specific tasks or patient needs.institute a "no-lift" policy, where possible.