Ayoga class is an example of a type of activity that can be used to improve which of the following characteristics?
a. strength
b. flexibility
c. endurance
d. aerobic fitness user: when exercising, you should
a. avoid wasting time with a warm-up.
b. plan to take in extra water.
c. plan to take in extra protein.
d. work through any pain that you experience
Answers: 1
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Ayoga class is an example of a type of activity that can be used to improve which of the following c...
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