Specificity is important to a fitness program because it
a. you to exercise beyond your regular daily abilities.
b. increases the demands you place on your body.
c. makes the workout more enjoyable.
d. allows you to choose the right types of activities to improve a particular fitness element.

Choose the correct drug to complete the sentence. is a powerful stimulant. is a highly addictive opiate. is prescribed for medical purposes in many states.which locations are covered in the drug-free school policy? check all that apply. school bus home school lunchroom sporting event at another school shopping center

The correct serving size for a complete protein is the size of your fingers. true false

What are ways that tobacco use can affect familyand socity