1.which of the five components of health-related fitness (cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition) do you believe teens are most concerned about? why do you think teens focus on these components particularly? 2.which of the five component of health-related fitness (cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition) do you believe most teens do not address? why do you think most teens do not address this component? 3.for the component of health-related fitness that students do not address, what could be done to encourage teens to incorporate this component of fitness into their lives?

Explanation:1. Teens are most concerned with Muscular strength. They focus this because it is the most flashy thing to work on.

2. I feel like teens should worry about cardiovascular endurance. They should worry about this the most so they can have more endurance and can go through more stress.

3. They can get this by doing far distance running.

no, because those are both different running competitions. while distance runners train their legs and their lungs to run long amounts of time, the sprinters are training their legs and their lungs to give all they have in the little amount of area they need to cover. the brain also plays a huge part in all of this.

the brain is the only thing in your body that sends messages to your body telling you to run. if you are a long distance runner and you have the mind set of a sprinter, you will not get anywhere. if you have a long distance mind set and you have to run 200m in 20 seconds then you will not make it in time.