Stretching involves tightening a muscle as hard as possible, and then performing a static stretch of the same muscle.
a. ballistic
b. dynamic
c. static
d. pnf

Cardiovascular efficiency, muscular strength and endurance, flexibility, and body composition are all related factors.

A32-year-old woman presents for a routine gynecological exam. she has been married for 5 years and plans to start a family with her husband in the near future. her first menstrual period was at the age of 11. she is in a 28/4 cycle with no irregularities or discomfort. at age 18, she had an induced abortion and has used oral contraceptives since then. in the recto-vaginal exam, you palpate a mass on the left side. an ultrasound confirms a complex cystic tumor 6cm in diameter on the left ovary. there is no free fluid in the pelvis. there is no family history of any malignant tumors. what is your therapeutic approach?

If gonorrhea is a treatable infection why do so many men experience severe damage and even in infertility or joint infections as a result of leaving it untreated