The practice of including a warm-up and cool-down when you do cardiovascular exercise
select...
Health, 15.10.2019 15:00 Unkn0wn3815
The practice of including a warm-up and cool-down when you do cardiovascular exercise
select all that apply.
1. reduces the oxygen deficit
2. reduces the lactic acid produced in the muscles
3. you lose more weight
4. increases the lactic acid produced in the muscles
5. the muscle recover more quickly
Answers: 3
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