When doing curls, john is careful to extend through the full range of motion and quickly lock his elbows to make sure that he does not drop the weight. this is an example of

In one paragraph, explain how technology has influenced the perception of body image and weight management in both negative and positive ways. use supporting details in the form of facts, statistics, and examples. in another paragraph, describe an individual healthy weight-management plan. the plan should include specific details about goals, diet, exercise, and evaluative monitoring.