Patterns and routines in a family

lock you into choices that you don't like
offer a reasonable amount of predictability
make plans difficult
give great amounts of freedom

Advertisements are filled with images of extremely fit and sometimes even underweight people. what is an example of how these images might positively influence a person’s health choices? a) choosing to use weight loss supplements to increase weight loss b) electing to skip meals to reduce calorie intake until target weight is met c) figuring out ways to purge after meals to reduce the number of calories consumed d) finding ways to increase physical activity to burn calories and increase heart weight

Explain how to barriers you describe in a part can lead to long term consequences related to risk behavior and negative health outcomes for young people

Which principle described by psychologist martin seligman fosters an overall positive attitude by using thinking and behavior techniques to resist negativity?