Ideally, you should consume foods and beverages as soon as tolerable after your workout.
a. sodium
b. potassium
c. carbohydrate
d. protein

Look at the graph about the barriers to working out. what would 20 percent of the population report as a barrier for working out? inability to devote thirty minutes a day to working out lack of interest with creating a detailed workout schedule not having enough money to pay for yearly gym membership living in a community that does not have parks or a gym facility

What kind of wound occurred when the skin scrapes against a hard surface and tiny blood vessels break in the outer layer of skin

9. withdrawal occurs when alcohol is removed from the system after the brain a. adapted to the continued presence of alcohol b. become physically saturated with alcohol c. become impervious to the effects of alcohol d. begun to treat alcohol as a poison