The recommended time (duration) for cardiorespiratory endurance exercise is minutes. 5 10 10 20 20 60 60 120

According to the article, when our sleep/wake cycle breaks down, we are at an increased risk for all but which select one: a. respiratory illnesses b. dementia c. diabetes d. heart disease

Cultural, economic , and social changes that resulted in the migration of more people into cities - utilitarianism -industrial revolution -age of enlightenment

What is one technique to a person get proper sleep? eat a heavy meal before bed. exercise intensely before bed. practice relaxation breathing before bed. use electronics before bed.