For an energy pick-me-up, luke likes to snack on an “energy” bar in the afternoon between classes. he is looking for a product that contains the most protein per serving. where on the nutrition facts labels should luke look to determine which energy bars have the most protein?

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.