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If mary has stopped her resistance training for three weeks, once she continues, she should work out harder to get back in shape keep her workout the same as before her break reduce the weight during the workout session reduce the rest times between sets
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Which is not an effect of aging? secondary sex characteristics appear bones shrink and become more brittle skin becomes drier and less elastic hearing and vision become less sharp
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Health, 23.06.2019 23:30
Which is a reason for drinking a sports drink during exercise? a. exercising less than an hour b. avoiding extra calories c. exercising in heat and humidity d. performing gentle stretches
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