Lucille has been told she needs to improve her heart health, and she is ready to get started. there are many activities she is considering for her new routine, but she knows she must first calculate her target heart rate zone. when is the best time for her to begin gathering data to do this calculation?

a. when she is resting
b. when she is working out
c. when she is at the gym
d. when she is finished working out

What is true about the roles you have in your family?family roles only exist within a household. roles you have are the same even outside of the home. roles remain the same despite changing age. roles you have change with age, experience, and knowledge.

Exercise has no positive effects on the nervous system? true or falseu

Latesha moore has a choice at work between a traditional health insurance plan that pays 80 percent of the cost of doctor visits after a $250 deductible and an hmo that charges an $8 co-payment per visit + a $20 monthly premium deduction from her paycheck. latesha anticipates seeing a doctor once a month for her high blood pressure. the cost of each office visit is $50. she normally sees the doctor an average of three times a year for other health concerns. comment on the difference in costs between the two health care plans and the advantages and disadvantages of each.