What is the best plan for creating safe exercise goals?

When you are trying to plan for safe exercise goals make sure you are not exercising to much and make sure you are eating and drinking healthy never skip a meal eat 3 times a day and you will be good

Know your limits and do something that you enjoy so you can stay motivated. If this helps can you mark me as brainliest please?

It is less likely that the shoe will slip while someone is walking

There are bones in the human body that work together to form the skeletal system. muscles work together as a system to your body move while adding support. inside the human body, muscles to digest food and pump blood.