What is the name of the point where two bones meet and are held together by ligaments?

a. articulation

(b. is wrong)

c. tendons

d. vertebrae

Can occur if you do not modify your workout after a break

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Select the correct answer. which is the safest and most effective way to get a deeper stretch? a. massage the muscles being stretched b. inhale and push the stretch until it hurts c. lean into the stretch as you exhale d. place ice on your muscles before stretching