To obtain fitness and health benefits, you should maintain your heart rate during exercise.

Emotional signs of stress include aches and nausea

Select the correct answer. which of these is a valid minimum educational requirement to pursue a career as a family resource coordinator? a. phd in child psychology b. bachelor's degree in social service c. experience working with school children d. basic training in child therapy reset next

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity