What action can keep you safe when active on a hot and sunny day?
protect yourself from the...
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Health, 04.02.2020 04:54 harodkdc8463
What action can keep you safe when active on a hot and sunny day?
protect yourself from the sun by layering your clothing
speed through your workout to minimize sun exposure
remove your hat and sunglasses to keep your body cooler
drink water throughout your workout to stay hydrated
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