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which one of the following choices best represents a short-term benefit of cardiorespiratory fitness? a. it decreases the risk of heart disease. b. it relieves stress and boredom. c. it increases stamina and reduces fatigue. d. it decreases the chances of viral illnesses.

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it is not which one of the following choices best represents a short-term benefit of cardiorespiratory fitness? a. it decreases the risk of heart disease. b. it relieves stress and boredom. c. it increases stamina and reduces fatigue. d. it decreases the chances of viral illnesses.

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which one of the following choices best represents a short-term benefit of cardiorespiratory fitness? a. it decreases the risk of heart disease. b. it relieves stress and boredom. c. it increases stamina and reduces fatigue. d. it decreases the chances of viral illnesses.